Ilchi Lee Educating Brain, Dahn Yoga

After class, I feel great. So, whenever I go out, I’m smiling and just glowing.

Wouldn’t you know, these days, more people are complimenting me and coming up to me. I feel like a star, and its because of Ilchi Lee’s training system. If more people knew my secret, they wouldn’t believe it!

If pop culture jumped onto the Brain Education System Training train, I bet that Celine Dio would sing at one of Ilchi Lee’s lectures. She’d be the special guest. ;D

Come to think of it, even Home Depot fits in to Brain Education. One of my instructors teasingly says, “You can do it. We can help.” That’s a Home Depot line. Whenever he says that, I giggle. Its true! My instructors help a lot! And, I can do it!

What else will Ilchi Lee create to blend into pop culture?

Like Nike’s catch phrase, whatever you want to do, do it. Whatever you set out to do, just do it.

WHen you ask your brain what to do…just do it.

Bottom line…just do it.  And…it will happen.

Ilchi Lee is the best. Even popular slogans fit into his philosophy!

Ilchi Lee’s BEST 5 program has proving yourself to yourself as its 4th step. If you say that you will do something, do it. Dont waste time and not do that. By doing this, you give negative reinforcement to your brain. Focus on the positive. “Oh yea, if I cant do it thise way, I can do it thsi way, and this way, and this way!

The brain can always create!

I try to be as specific as I can. If I ask a random, vague question, I get a matching response. If I ask specifically, I get a specific reply. If my answer isnt clear, I keep asking until I understand. Sometimes, it feels like my brain overheats (it doesnt) if I push it too much, but its all good.

I’m guessing that everyone had that point once in their lives. That is why I keep looking to Ilchi Lee as a model. He did it first.

No, this isnt asking where I want to go on vacation. Have you ever been so stumped on a topic that you ask everyone for help? Did you ever ask yourself?  I just asked my brain something last night and I got the most humorous answer in return.

My brain is a comedian. 

But really, the answer made sense to me and I followed it. After, I was better able to figure out what was bothering me so much!

Ilchi Lee is a genius for creating this brain-based system.

And, while on trust, I want to say that’s important. If I didnt trust my instructors when I first started, I never would have made the improvements that I did. I would probably still be sick and unhealthy. Having trust was that much to me, and it changed me that much. From being sickly, to being strong and rarely sick. I’m very grateful to my instructors, and to Ilchi Lee whose system works for everyone.

While I’m on the Ilchi Lee BEST 5 kick, let’s go to Step 2: trust your brain!

I did this without realizing it. I was lost when driving yesterday and I automatically asked my brain where I should go (mostly to calm myself down). I followed the general direction given and low and behold, I got to where I needed to be! Amazing!

I will trust my brain!

Today, I had to do a lot of computer work.

Through Ilchi Lee’s BEST 5 training system, I learned that step 1 is, ‘Move your body.’

Remembering that, I got up and shook myself out for a while and did some stretching. Would you believe that it worked? It was great!   I’m going to move my body more!