Ilchi Lee Educating Brain, Dahn Yoga

Ilchi Lee is fond of beginning a lecture with the question to the audience, “Have you brought your brain?” On one level, all hands should go up, because people would not be alive and in their seats unless their brain was fairly active. But on another level, the questions about bringing one’s brain points to how well we are using our brain. Like breathing, we do it to stay alive, but through Dahn Yoga exercises one can learn to be much more effective in breathing for greater physical, mental and spiritual health. It is the same with the brain: there are many things we can do, through Brain Education, to awaken, purify and upgrade our brain, for the benefit of the body, mind and soul.

This entry was posted on Thursday, October 4th, 2007 at 3:00 pm and is filed under Brain, Health, Ilchi Lee. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.