Ilchi Lee Educating Brain, Dahn Yoga

I am the one within the one of the one.  From Dr. Ilchi Lee….

 If  I  know  the one  I know  all.  I  am  connected  with all that is one.  If  I  don’t know  the one  I  can’t  say that I  know  anything.  To being one , I am one with the universe and  I  appreciate  it all. 

Dr. Ilchi Lee says that if we concentrate enough we can find that alot of surprise and fun inside of our own body.  I guess the greatest joy would come from inside of us right.

I  feel so  amazing  after  taking  Dahn class.  I  really  loosened  up  my  hips  and  worked  them  in  a  very  powerful  way.  I  never  knew  how  much  energy  could  be  stuck in my hips…  I  was  very  surprised  that  even  with one  class  I am  now  feeling  incredibly  diffrent.  I  am so  fortunate  to  have  discovered  this  practice. 

Dahnmudo camp is probably the most amazing experience I’ve ever gone through. If i could do one thing for the rest of my life it is Dahnmudo.. I am so passionate about Dahnmudo that I now became a lifetime member of Dahnhak. Dahnmudo is the foundation of all martial arts and I was able to heal my hips through training diligently. It is such a precious thing….I recommend this to anyone who wants to heal their body and discover passion again.

I am so grateful for Dahn training. Today  I felt  a lot of  tightness in my chest,  and  through  the  hang  gong  postures, i was  able to release  a lot of my stress.  I  feel so  much lighter..  It is  so amazing  that  one  hour  of my life could undo  a month’s  worth of  stress.

Dr. ilchi lee

“Use Life…  You can never know how life began or  from  where it originated.  But  you have the  right and  responsibility  to  choose  how  you  will use  this  life  and  what   purpose  you  will use  it  for.”

Every chance I get I try to go to one of Dr. Ilchi Lee’s lectures.  I always get something really useful or a deeper insight about life from his lectures.  I especially enjoy the ones about the brain.

Dr. Ilchi Lee is a very positive person that gives many pure positive messages about life.  That kind of information I heard is good for the brain’s health. 

When  I  go  to  Dahn class  I am  able  to  be in the now.  There is no other  way  to   be  then  to  be in the now.  Time  stops  when I’m  at  the center.  My brain  waves  become  calm  and I  am   to feel my heart  and  think  clearly!  It is an  amazing  thing.  I never  knew  what  it  really  felt like to  be in the present  moment.. Now  I appreciate  every breath ….  Thank  you Ilchi!

When i  take  Dahn class  lately, they  are  introducing  more  and  more  vibration  training.  I never  was  fully aware of  how  much  this  affects our  brain waves.  How much  we  are  connected  to our bodies  and  our  brains..  I  am  so  wonderously appreciative  of  this  training.. I really  reach  a  deep  sense  of  relaxation  as  well as  being  able to  reach  my  subconscous mind.  It  brings  about  a  whole  new  awareness.  Thank  you Ilchi Lee  for  introducing  such a simple yet  powerful  exercises.