Article collected by: Ilchi Lee Prof

Are you suffering nervous stress, ulcers, sexual confusions, hay
fever, colds, or even cancer? Consider color therapy. This evening is
the best time to begin putting your tensions away by enhancing your
environment with the color green. Green gently relieves nervousness and gently sedates the body. It strengthens eyesight. Being highly
therapeutic and depressive, green is of great help in the treatment of
inflammatory circumstances.

A question raised by Ilchi Lee that how can we make sure to get benefits of green?

One technique of color therapy is simple, just be sure to eat green foods. Eat any of the green vegetables and fruits such as gourds, spinach, plantain, lettuce, pea, green mango, gooseberry, pears, and beans.