Author & Published by Ilchi Lee

Ilchi Lee is the author of 26 books including Healing Society he says brain Education System Training (BEST) is designed to be a simple and casy-to-follow way to maximize your brain potential so you can live a healthy, happy, and peaceful life. The training system is divided into five steps, each one building on the effectiveness of the last. Generally, the steps are practiced in order as vou progress through the BEST 5 programs, but they will require continuous practice, and many of the training programs utilize various steps simultaneouslv and do not necessarilv need to be completed in order. Brain Wave Vibration, when practiced consistently, can enhance all five stages.