A “right brain” can help individuals let go of negativity
For individuals who participate in brain education exercises, the world is likely to be a clearer place. It will become easier for individuals to perceive its variety of forms and functions and to understand their place in this planet.
The Korean phrase Chun-shim reflects this idea. Translated, it literally means heart of Heaven. In context, it is used to refer to the fact that wisdom generally springs from having the “right mind.”
This implies that by ridding the brain of all the unnecessary and negative thoughts that accumulate throughout the day, it becomes possible to see the world in all of its natural beauty more easily. Differences in objects become clear without having to think too much about them.
Brain training programs, which may include meditation or yoga, can help individuals achieve this right mind. They teach students methods of clearing their mind of negativity and otherwise useless burdens. By learning how to live more in the present, it becomes possible to let go of worries and concerns that have little relevance in the moment.
Ilchi Lee has championed brain education exercises like this for a number of years. He says that they are among the best methods for living a more fulfilling life.