Personal growth books may provide the assistance you need
It can be very difficult to obtain a helping hand through a journey toward betterment. Friends are sometimes not available, and therapists and life coaches can be very expensive. However, there are a number of personal growth books on store shelves just waiting to give the guidance you need to achieve your personal growth goals.
For example, Ilchi Lee's The Call of Sedona: Journey of the Heart recently made the New York Times Best Seller list.
The guide offers tips on effective meditation and self-healing, as well as colorful photos of the majestic Sedona, Arizona.
In the book, Lee offers advice on the life skills he's honed during his decades as a philosopher and healer. The Dahn Yoga founder has much to offer readers, such as theories on brain respiration and brain vibration energy. He aims to teach people how to strengthen their minds through focus and determination.
People don't need to go it alone when it comes to personal betterment, as personal growth books abound in order to give guidance and insight on holistic living.