Ilchi Lee Educating Brain, Dahn Yoga

When  I  go  to  Dahn class  I am  able  to  be in the now.  There is no other  way  to   be  then  to  be in the now.  Time  stops  when I’m  at  the center.  My brain  waves  become  calm  and I  am   to feel my heart  and  think  clearly!  It is an  amazing  thing.  I never  knew  what  it  really  felt like to  be in the present  moment.. Now  I appreciate  every breath ….  Thank  you Ilchi!

This entry was posted on Friday, October 19th, 2007 at 7:35 pm and is filed under Brain, Brain Education. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.