brain waves
Posted in Brain, Ilchi Lee | By sue |
When i take Dahn class lately, they are introducing more and more vibration training. I never was fully aware of how much this affects our brain waves. How much we are connected to our bodies and our brains.. I am so wonderously appreciative of this training.. I really reach a deep sense of relaxation as well as being able to reach my subconscous mind. It brings about a whole new awareness. Thank you Ilchi Lee for introducing such a simple yet powerful exercises.