Ilchi Lee Educating Brain, Dahn Yoga

It is  amazing that  just  a  week  and a  half  ago,  a  Dahn member  had  stated  that  his  21  day  miracle  was  to go  to  Dahn mudo  school  November  1.  All odds  were  against  him.  HE had  many  personal  setbacks  including  no money!  Yet  he  had  the  will to  do  it, and  he  was  sure  that  he  was  going  .. He didn’t  know  how  , and  he  made  it  happen.  Through  his  will and  determination,  he  set  the  intention  in  his  brain.  He  was  able  to  not  only  visualize  the  experience,  but  through  training,  he  was  able  to  tell his  brain  that  he  is  going  to  this  program  no matter  what.  He  just  made  it  to  Sedona  yesterday  to  train  for  Dahnmudo.  It  took him  almost  a  whole  days  journey  to  get  there. Our  brains  can  create our  new  reality!

Dahnmudo camp is probably the most amazing experience I’ve ever gone through. If i could do one thing for the rest of my life it is Dahnmudo.. I am so passionate about Dahnmudo that I now became a lifetime member of Dahnhak. Dahnmudo is the foundation of all martial arts and I was able to heal my hips through training diligently. It is such a precious thing….I recommend this to anyone who wants to heal their body and discover passion again.

 From Dahnyoga.com

Dahn yoga helps teens get their life back..Really  opening their  hearts and minds.  What a  blessing!

 Mendez negotiated with the Dahn Foundation to attain two Dahn masters to teach a summer program for 20 juvenile offenders, ranging in age from 10 to 17. Through the donations of members of the Montgomery County District Attorney, the six-week program kicked off in mid-June with one-hour classes the teens attended twice a week.
Early into the program, Mendez said she could see a difference in the teens. At first, they were dismissive of the program, often laughing at the techniques and not paying attention. But 10 minutes into the first class the teens were quiet and focusing on their breathing techniques and their posture. “These kids had no balance or focus when they first came in, but they’ve improved fast and some of their attitudes have changed,” she said. “Dahn Mu Do is especially good for the drug recovery children because of its stress-relieving benefits.”
The program has made such a difference that parents are pleased with the results. One mother explained how her daughter, a rape victim, can now sleep through the night and has managed to hold down a job. Another commented that her normally surly son was in the best of moods after attending class. The two masters were so impressed with the results that they lengthened the class time.

I  love  dahnmudo! Evertime  I  do  any  of  the  basic postures,  my  joints  get  realigned  with my  body… My  mind  really  becomes   clear  and  every  so   focused…  This is  one  of the most  amazing martial  arts I  have ever come across.  I  am  so  grateful  to  have  learned  this  art..  Thank  you Ilchi  Lee  for  making  this  a part  of  Dahn practice….

I practiced Dahmudo punching today

I focused alot on twisting my weist at first it was getting hurt and after a while

I felt the energy from my lower abdomen to my fist

It was such a great experience and I feel so energized!!!

Again….today we had pouring rain during BNB out door class…

and in my head Dr. Ilchi Lee must have felt this way…when he started from the park…

I was thankful to my members that they did not complain about it and stayed with me until the end of the class…

The official name for this competition is Il-Chi Bae international Gook-Hak Ki-Gong competition.

This competition was held in Jeju Island and 60teams from 8 countries have participated.

Isn’t this amaizing??  I heard that all the teams have done a beautiful job!!

Maybe I will have an opportunity to participate on the next one  ^^

At dahnmudo it says Perfect health means…

If your upper body feels light as feathers

your weist twists smoothly

and your lower body is strong and stable as mountain

How do feel now?

My members just love dahnmudo!!!

I love Dahnmudo Too!!!

Dr. Ilchi Lee said

If there was no Dahn in Dahnmudo then it is just regular combative martial arts

the reason why dahn exists infront of mudo is that it is a martial art you have to practice with energy.

When you practice Dahnmudo you feel a lot of circulation in your body

and your body gets into balance and your mind calms down…

It is such a great training….Can’t say another word….