Ilchi Lee Educating Brain, Dahn Yoga

This form of Brain Wave Vibration, also known as Dahn-jon Clapping, will help facilitate incredible improvements to your health if you practice it regularly. Abdominal Vibration is among the most effective methods for improving the overall balance of energy in the body as it draws heat energy away from the head and into the abdomen.

This is a classic exercise to begin to stimulate the physical en­ergy of the body. The physical energy is centered in the lower ab­domen in what is called the lower Dahn-jon, but many of us, usu-allv because of inactivity, do not have strong lower Dahn-jons. This is a way to reinvigorate the lower dahn-jon, and thus the physical bodv as well.

If you suffer from anv digestive problems, you should prac­tice this consistently, working up to 1,000 repetitions per day. It is a good idea to do 100 to 200 repetitions at the beginning of any Brain Wave Vibration session in order to stabilize and center your energy. This exercise can also be completed in a variety of postures, including Living on your back or on your side. As you shift position, you will notice a difference in the sensation as it targets different parts of the bodv. If small black-and-blue marks appear on your abdomen, don’t worry— it is normal and will disappear after a few days of practice.

The need for safety or stability is the most basic of them all. People feel rage and anger when something or someone threatens their safety, whether it be physical safety, economic stability, or social stature. If they are helpless against the threats, they fall into fear and despair.

Ilchi Lee writes people also have a need to be acknowledged or recognized for their worth. If you are recognized, you feel good. If you are not, you don’t. You’d do almost anything to be recognized. In one-way or another, your current situation is the sum of all the things that you have done to satisfy your needs for safety and recognition. You have smiled in order to maintain your sense of safety and stability, you have striven to be diligent to be recognized, and you have tried to be responsible in order to maintain a certain status in life.

Finally, people have a need to dominate or control. When someone agrees and follows your lead, he or she is likable. When someone disagrees with you. he or she is not so likable.

by Ilchi Lee Prof

When you are thankful, you become diligent. You do not waste time, and you work hard because you are so thankful for everything that you have. Then you become harmonious. You get along with everyone. You think of others first. You do the hardest work first, you are always thankful, you are always forgiving.

And if everyone is thankful, diligent, and harmonious, then we have a genuine Heaven on Earth. This is what we call “Hong-Ik Ingan, E-wha Saegae,” in the Korean tradition. Directly translated, “Wide-Benefits Human, Everything-Harmonious World.” This kind of world will not be the offspring of some political or religious theory.

Ilchi Lee writes this world will spring out of a mass spiritual revolution that allows people to get in touch with their true selves. Enlightenment means listening to your True Self.

Posted by: Ilchi Lee

The treatment of the tonsillitis on the lines of modern medical system by means of painting and spraying is both harmful and suppressive. It does not help to relieve the method of the toxins, which are the cause of the difficulty. In fact it forces these toxins back into the system, which may cause more serious problems later on. The right way to treat the disease is to purify the system of toxic waste through proper dietetic and other natural methods.

To begin with, the patient should fast for three to five days by which
time serious indication would fall down. Nothing but water and orange juice should be taken during this time. The bowels should be cleansed daily with a warm water enema during the period of fasting. A cold pack should be useful to the throat at two-hourly break during the day.  The process is to wring out some linen material in cold water, wrap it two or three times around the throat and cover it with some flannelling.

The throat may be gargling a number of times daily with neat lemon juice.  Gargle made from the fenugreek seeds is very useful in severe cases. To make such a gargle, two tablespoonfuls of fenugreek seeds should be allowable to simmer for half an hour in a liter of water and then set aside to cool. The whole quantity should be used as a soothing gargle in a day with valuable results.

Article collected by: Ilchi Lee Prof