Ilchi Lee Educating Brain, Dahn Yoga

I recently visited a site of www.43things.com, where I saw what people are interested in through most popular tags.

‘Be Happy’, ‘Fall in Love’, ‘Start my own business’, ‘Write a Book’,'Lose Weight’,'Go on a road trip with no predetermined destination’,'Save Money’,…
I think what all people want is finally ‘Happiness’. If so, we have to think about ‘When I am really happy?’ or ‘What do I really want to be happy?’ Sometimes we may need to ask those question to ourselves very deeply till we get the answer. For that, we can do exercise to recover a certain sense in our body. ‘The sense of energy, can be called Ki or life energy’. Because happiness is a sense.
Ilchi lee recomends many powerful but simple methods or training for this. Brain wave vibraition exercise, Jangsaeng (longevity) walking method,Brain Management,…… Good Luck to you.

“To take another breath, you must first  exhale.    When you have   breathed out  and  emptied your lungs, you can breath in again.  Continuing  to inhale without exhaling breaks the rhytym  and  balance  of  life, ausing  illness..”

By  Dr. Ilchi lee…

When searching for an answer to any question I had in the past at the time I believed that I was pretty resourceful and diligent.  About 6 or 7 years ago I started studying with Dr. Ilchi Lee and I learned to look inside for the answers to any of my questions.  I feel now that I am truly resourceful and diligent now.   That was a most precious enlightenment that I received from Dr. Ilchi Lee Brain Education schools.

Your brain is the tather of computers. In your brain, Live hope and belief. Enlightenment and peace too. Past and future. Heaven and hell are all in your brain. -by Ilchi Lee.

I’m the master of my brain and my brain knows everything.

What do I want for my life ? What is my vision ?

Actually, I didn’t have answer before I took shimsung workshop in Dahn Yoga.

Now, I’m clear what do i wnat for myself and for future. I want be in love with myself and soul.

“Heavan  and  earth  become  one  in human”

 By  Dr. Il chi  lee

“Through breath, you drink  in heavan;

through food, you swallow  earth,

THis being who stands magnificently

between heavan and  earth,

endlessly creating,

is a  true human.”

Life is  a  continuous  cycle…You always  have  to  question  what  your purpose  is  on this  cycle  of life.  Instead  of  being on the  treadmill of  life  you can  choose to  live  with your purpose,  to  go through  the  fire  of  discovering  your  purpose.   It is  your work  to  discover  it,  then  give all your  heart  to it  by  doing  it!

Wow, life moves so fast and is so unpredictable.  I just got this note from my cousin telling me to check out his website, Sphere of Influence.  His name is Warren, I still remember playing with him when he was a baby talking gibberish to him and having a great time.  I never saw to much of him, as he was growing-up; we lived pretty far apart.  His life course has dramatically shifted in the last year and half, and he is planning to become a missionary in Africa Uganda specifically.  It truly is amazing and shows the true wonders opportunities that life presents us if we only choose to live our dreams.

When I first started dahn yoga, I was in chronic pain.  A year and half before started dahn yoga, I had surgery to repair a torn meniscus in my knee.  The pain was pretty bad which is why a had the surgery.  Funny I remember having to sign a waiver saying there was no guarantee the surgery would help the problem.  In fact after the surgery pain level was the same.  The attending arthoscopic surgeon didn’t prescribe and rehab and my insurance would pay for it.  A year and half later still in a lot of pain I decided to do something about it.  So I started yoga, Dahn Yoga.  Within in three weeks my pain level dropped it was amazing.  I wonder if practicing dahn in the first place could have prevented having to spend all that money on my surgery?

I always have worry or axiety within me.  In my memory, it began when I was in high school.  Therefore, I always push hard and am very aggressive.  And when I pass 45 yr old, my physical condition goes down.  Finally I hardly smile and became more negative.  Then I met Brain Education program.  It is so amazing.  It works so well.  My negative talk in my brain became quiet and I am positive and optimistic.  Changing emotion is really difficult but changing brain program is far easier.  I appreicate his invention.