Ilchi Lee Educating Brain, Dahn Yoga

When I first started dahn yoga, I was in chronic pain.  A year and half before started dahn yoga, I had surgery to repair a torn meniscus in my knee.  The pain was pretty bad which is why a had the surgery.  Funny I remember having to sign a waiver saying there was no guarantee the surgery would help the problem.  In fact after the surgery pain level was the same.  The attending arthoscopic surgeon didn’t prescribe and rehab and my insurance would pay for it.  A year and half later still in a lot of pain I decided to do something about it.  So I started yoga, Dahn Yoga.  Within in three weeks my pain level dropped it was amazing.  I wonder if practicing dahn in the first place could have prevented having to spend all that money on my surgery?

This entry was posted on Monday, September 24th, 2007 at 6:50 pm and is filed under Health, Life Lessons. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.