Tag Archives: Korean culture

Each month in its newsletter, Dahn Yoga features a different word from Korean culture.

Dahn Yoga explores Korean culture with “Learn Korean” series

Along with promoting health and wellness among communities across the country, Dahn Yoga strives to spread knowledge of Korean culture. In its monthly newsletter, Dahn Yoga Life, the organization teaches practitioners about East Asian principles with its "Learn Korean" series. These articles provide definitions to Korean words and phrases and describes the deeper meanings behind them.

In October, the series focused on the word "Han." This single character has deep and varied meanings that can't be easily described using one English word. It encompasses the concepts of largeness, centrality, wholeness and a greater being. It is most accurately translated as "a great, wide, bright something that is one and yet encompasses all."

This word shows up often in the practices of Dahn Yoga, which is a form of mind-body training based in Korean culture and values. In fact, founder Ilchi Lee greets students with this expression when overseeing training sessions. People who engage in this exercise can come to truly understand Han while striving to clear and deepen their consciousness through meditation and a greater understanding oneself and the world around us.

Learn about Korean culture through courses in calligraphy, yoga and language.

Get in touch with Korean culture

September is upon us, and this special time of year often gets people in the academic spirit. If you're thinking about learning a new skill or taking courses, consider getting some education in Korean culture. Understanding the unique traditions of this country, from its folk dances to signature cuisine, can give you insight into the makings of the modern world. Check out classes in these aspects of the culture:

Master calligraphy

Some say calligraphy is a dying art, but masters of this technique still exist and are trying to keep the tradition alive. Courses are available at some community centers and two-year colleges. This ancient craft allows you to express yourself and experiment with pen strokes and symbols while obtaining a sense of self-discipline that's necessary for learning this difficult art.

Take yoga

For a taste of Korean culture in America, sign up for courses in Dahn Yoga. This form of exercise is based on traditional healing philosophy, combining postures that promote the flow of energy throughout your body with meditation and breathing exercises that soothe you into a peaceful and serene state of mind.

Learn Korean

Grasping the language is an excellent way to get in touch with Korean culture, and it's an intriguing form of communication, utilizing beautiful and intricate symbols. You'll come to understand the energetic meanings of words. For example, "shinnanda" conveys passion, excitement and joy and can be literally translated to, "the god in me is coming out."

Korean culture and customs have great influence on Dahn yoga.

Dahn Yoga teaches Korean culture in newsletter

Korean culture and customs are a huge factor of Dahn Yoga. In fact, Ilchi Lee developed this practice to incorporate many of the same mind-body training methods used in Sun Do, a practice developed by the ancient Koreans of northeast Asia. That's why Dahn Yoga & Health Centers is featuring a special "Learn Korean" segment in its monthly newsletter.

In the latest issue, Dahn Yoga Life highlights the word "Hwanhamnida," which has deep roots in the ancient Asian society. It roughly translates to "day shine," symbolizing enlightenment and the radiance of the sun. The feature also discusses the inherent energy of the word when spoken aloud.

"Try pronouncing 'Hwanhamnida' slowly and see how its sound affects you, because this word contains an energy that helps open you up to the source of great power and joy."

The goal behind this monthly feature is not just to teach yogis basic words and phrases for use in their practice. It's also a way of connecting practitioners with the unique facets and intricacies of Korean culture that are the basis of Dahn Yoga, as well as help yogis further connect with the culture and develop a mind-body connection.

Personal growth experts assist in the journey toward fulfillment

For individuals who are interested in progressing in life and becoming well-rounded people, seeking the advice of a personal growth expert may open up new points of view and allow them to understand how to make the most out of their existence.

In Korean culture and customs, there is a concept known as ilchi. This is where the author and philosopher Ilchi Lee derives his name. The phrase refers to a person who points out the path for individuals to follow. It literally translates as "to point to the truth."

By seeking the advice of such a person, individuals may be able to understand how they can improve their life and pursue personal growth. Undertaken individually, personal development can be a painstaking process. It can be very difficult to make meaningful changes in life and actually stick to them over the long term.

However, with the help of an expert, it may be significantly easier for individuals to adhere to a plan and experience the benefits of personal growth. Finding someone who can point to the way may be an important step in the journey toward satisfaction and fulfillment in life.

Korean culture in America may have important benefits

Bringing Korean culture to America could have important implications for our society, as the ancient Eastern culture has some philosophical solutions to problems that plague the West.

For example, there is a concept in Korean culture known as han-se-gye, which describes a time when the world will unite in harmony. The phrase literally means "one world," and is a favorite of the philosopher and personal growth expert Ilchi Lee.

Given the high level of violence experienced in American society, the concept of han-se-gye may never have been more important. Street shootings are a regular occurrence in the nation's cities, the most popular TV shows often involve violence and our political culture seems to reward conflict over cooperation.

However, Lee says that understanding the importance of uniting under a common cause and furthering peace efforts could put an end to all this and lead to a much more harmonious planet. This is why it is so important for Western cultures to learn from their Eastern neighbors and put the best of their ideas to work.

Korean culture and customs suggest living free of attachments

In life, the highest desire of most people is to find a romantic partner or to develop a supportive network of friends. However, Korean culture and customs have a phrase that suggests these connections can actually be counterproductive to individuals who have a personal growth plan.

The term Gong-Shim translates to "empty mind, heart or core." It is used to refer to a state of mind in which a person no longer desires personal attachments. Instead, these individuals prefer to put all their energies in life toward the public good.

By living a life free of emotional attachments, a person is able to focus all of their attention on improving the lives of those around them without allowing their decisions to become clouded by personal desires involving family or friends. In this way, one's work can be completely selfless.

Few people ever achieve this state of mind. One of the most difficult things in life can be letting go of personal desires and living free of attachments. However, this is one of the only possible paths toward truly working for the public good.

Personal growth plans are aided by an empty mind

Most of the time, people perceive things that are empty and devoid of content to be worthless. Only things that are filled with content are generally viewed as being valuable. However, Korean culture and customs take a different view of the matter.

The Korean phrase gong literally translates to "empty." It is often used in the context of a person's mind. However, rather than describing a person who simply doesn't know anything, it often indicates that an individual has been able to clear their mind of distracting and unnecessary thoughts. This is considered desirable.

The human mind can only hold so much at one time. Therefore, those who never take any time to clear out their old thoughts and ideas may soon find there is no room for new ones. Every once in a while, it is important to clear some mental space and achieve an empty state of mind.

This is one of the most effective ways through which an individual can achieve their personal growth plan. Just about everyone has things they want to achieve in life. However, it can be difficult when they are never able to progress past the thoughts they had last week. Emptying the mind on a regular basis can be an important part of developing as a human.

For people to understand the benefits of a clear brain, they may need to completely change the way they look at the world. In Western society, it is common for people to take the view that more is always better. But sometimes less actually is more. Developing a better understanding of this is one of the keys to personal development.

korean culture and customs

Korean culture and customs suggest a powerful personal growth concept

In life, it can be difficult to know which personal growth experts to listen to. There are many people who profess to have all the answers for a satisfying, fulfilling life. However, Korean culture and customs have a concept that may make this process easier.

The term chun-shim refers to the Heart of Heaven. It is used to describe a natural state of mind in which an individual is able to see everything in the world for what it truly is. They can look past an object's external appearances and see its real character.

There is a material world outside of people's brains, but much of an individual's perception of that world is constructed in their head. Those who have a positive outlook on the world will see a tremendous amount of beauty, while more negative individuals will fail to see the value in many things.

By stripping away the layers of false perception that cloud many people's view of the world around them, individuals may be able to see things as they were meant to be seen in their true light.

The concept of chun-shim suggests that wisdom and creativity naturally spring from within the mind. All a person has to do is figure out how to unlock this brain power. There are no mystical secrets to living a more complete life. Everyone already has the tools they need to pursue personal growth.

Meditation is one technique that can help individuals focus their mind on the natural character of things. This process works by clearing the mind of extraneous thoughts and feelings, allowing one's true thoughts to come through. This concept appears often in Korean culture and customs.

Knowledge from Korean culture and customs may help individuals attain personal growth

Within each and every individual lies a complete and true being that is the foundation upon which the rest of existence is built. This inner-self is true and honest. It is described by the term Bohn, which comes from Korean culture and customs.

Translated, Bohn means origin, foundation or essence. When it is applied to a person, it describes their inner-self, who is the basis for every action they take and thought they think. While most people may not be very familiar with this entity, it informs all aspects of life, and coming to understand it better may be at the heart of any personal growth plan.

During the course of the day, most people do not stop to think about how their inner-self is interacting with the world around them. They simply go through the motions of their daily routine, at times almost on autopilot. This is fine, and in some ways even beneficial. But conducting one's life in this manner may leave little room for personal growth.

Introspection and self-examination are important parts of developing as a human and reaching higher levels of consciousness. For anyone who believes there is more to life than going through the motions of daily routines, this is particularly important.

Author and philosopher Ilchi Lee has described a person's true inner self as an inextinguishable flame whose purity and completeness cannot be touched. Imagine the benefits of drawing closer to this type of power. Think of how life-changing and mind-altering that experience could be.

It may take some time and work for a person to finally discover their true inner-self, but when they do stumble upon this entity, the benefits are often immense.

korean culture and customs

Knowledge from Korean culture and customs may help individuals attain personal growth

Within each and every individual lies a complete and true being that is the foundation upon which the rest of existence is built. This inner-self is true and honest. It is described by the term Bohn, which comes from Korean culture and customs.

Translated, Bohn means origin, foundation or essence. When it is applied to a person, it describes their inner-self, who is the basis for every action they take and thought they think. While most people may not be very familiar with this entity, it informs all aspects of life, and coming to understand it better may be at the heart of any personal growth plan.

During the course of the day, most people do not stop to think about how their inner-self is interacting with the world around them. They simply go through the motions of their daily routine, at times almost on autopilot. This is fine, and in some ways even beneficial. But conducting one's life in this manner may leave little room for personal growth.

Introspection and self-examination are important parts of developing as a human and reaching higher levels of consciousness. For anyone who believes there is more to life than going through the motions of daily routines, this is particularly important.

Author and philosopher Ilchi Lee has described a person's true inner self as an inextinguishable flame whose purity and completeness cannot be touched. Imagine the benefits of drawing closer to this type of power. Think of how life-changing and mind-altering that experience could be.

It may take some time and work for a person to finally discover their true inner-self, but when they do stumble upon this entity, the benefits are often immense.